Every sound you speak omits a different frequency.
The sound and frequency of ‘ah’ is used to manifest your desires, and focusing on your third eye helps you to connect your mind and body.
Listening to the sounds of ‘ah’ and feeling its vibrations while you relax, help you tune in to your true desires.
Instead of thinking specifically about what you want to manifest, go into the feeling of having what you desire and what that really feels like for you.
Truly believe you already have what you want.
Notice what starts to show up in your life and don’t miss any opportunities that come into your life when you apply this practice to your daily meditation.
To take my meditation challenge as part of The Super High Performance Formula head to www.simonlovell.com/SHP