How Alan Went From Poor Mental Health To A Life Turnaround in 6 Weeks

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poor mental health

Alan Salter helps talented tradesmen find more local well-paying jobs without touching a computer!

This is what he had to say about his six week quest…

I’ve just reached the end of the quest, with Simon Lovell, and the Super High Performance mindset formula.

I can honestly say it’s been one of the most challenging yet rewarding experiences in my self-development journey. 

When I started to quest I was in a place where I was quite frustrated – I was stuck, I was unhappy, and I was going through the same cycles in life and personal relationships.

I joined the quest when I was in a bit of a place where I wasn’t feeling so great. I was rather unhappy and I was really struggling to try to get a handle on my addictions that have played to me for so many years. 

Whilst I’ve made progress at times, I often slipped back to old habits and never really got a clear and concise plan together, or a system to help me get on top of my overall lifestyle and stay consistent.

One of the biggest things that I’ve taken away from it is building a firm set of rituals routines, and being consistent with meditation, with exercise, with mindset, and also with my nutrition.

We’re challenged, we’re stretched and we’re pushed in ways that you may never have even known are possible, but I can assure you, every bit has been worth it. 

I’ve walked away from this quest, a completely changed person. I feel inherently different in every cell in my body. That’s for numerous reasons, but ultimately the Super High Performance mindset formula has guided me, and held me accountable, along every step of the way – the group coaching, and the support that comes with this program has been first class. 

I wasn’t in a great place, to begin with. We had just gone into lockdown in the UK. My mental health was suffering, I was under a lot of stress from work and through finances and everything else that came along with it.

I was resorting to drinking, eating bad food, not exercising, and just generally being not a very happy or nice person to be around a lot of the time – but I wasn’t aware of it. 

Using this program has given me that kick up the backside that I needed, and a different perspective to how I was playing out and how I was coming across.

It’s given me the opportunity to take responsibility for me as a person, my own actions, and how I’m playing across to other people in my day to day life. 

Essentially, I feel like I’ve stripped away the ego. I finally got out of my way. I feel a lot more confident, my energy is through the roof – my weight’s down, my body fat’s down, and overall, I just feel fantastic. Other people have commented on it. 

I’ve been whacking videos out on social media, which is something I’ve shied away from for a good couple of years. It’s probably been a good five years since I’ve been quite active in social media for one reason or another, mainly due to not wanting to come across and be criticized, and look stupid, and I had a real fear of being judged. 

Now, none of that matters. I’m quite happy to whack videos out all day long. I’ll get my face on camera, and I don’t care if people criticize me. I will stand up to the criticism all day long, because I know for every piece I receive, equally or if not more people need to hear the message. Even if it’s just a one-person I make a difference to, the videos and the criticism are worth it.

Ultimately, waking up to who I am, and getting back in touch with my higher self and listening to my truth has been one of the biggest driving factors about course-correcting and steering me back into the right path in life.

If you’re thinking about doing something to get yourself out where you are currently, this program, and the quest that you will embark upon, is one of the most powerful and transformative self-development courses there is that I know of. 

Simon has condensed years of knowledge, expertise, and his own journey into the six-stage program that brings it all together in such a way that it guides you through and challenges you to stretch and grow as a person

I can honestly say that coming away from this, my life has transformed for the better.

And I’m sure yours will do to, should you choose to get involved and take part in the quest as well.

Rest assured, you will not regret it. Just make sure you can commit and play all out.

Hosted by
Simon Lovell

Featured on Forbes.com and Entrepreneur, Simon Lovell coaches and mentors top CEOS, entrepreneurs, and leaders on emotional intelligence, fulfillment, and happiness so they can reach the next level of impact. He is author of The Black Ball: Does Anybody Else Have A Secret & the host of Unshakeable Leaders Podcast.

His loving but NO BS approach and super strong accountability in his signature 6-week program The Super High-Performance Formula has been called 'profound' and 'life-changing'.

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