I get a lot of questions from company owners about meditation – some want to know where to start and others are already on their meditation journey and want advice on the best way to move forward with their practice. There are many meditation...
Life means you feel a whole range of emotions, but for you to perform and be happier, the key is to identify where you live emotionally most of the time. This is crucial because you may want to change your default setting – depending on how...
I conditioned myself to not live in the space of my heart. I used to close myself off to protect myself, but when you access your heart you become extremely powerful because you live from a place of creation and confidence. I went through pain in...
This is what Ryan had to say about his six-week quest… I am very happy that I completed the program; before I started the program I was an angry person. I had a lot of anxiety. I always worried about what other people thought of me, and I really...
To listen on iTunes please click here. Think about the moments when you feel alive and on fire. During those moments your vibrational frequency was at its highest. You were aligned with something you loved, the people you were surrounded with, and...
To Listen on iTunes please click here Everyone should have the confidence to stand up for and be themselves. When you’re a leader or an entrepreneur, speaking up and standing up for yourself is especially important. Being in alignment with...
Mark Shimmin is a coach for high performing athletes who are looking to improve and find a balance between athletics and life. Here’s what he had to say about his experience… Before I even though about joining the program I was in this place of...