I get a lot of questions from company owners about meditation – some want to know where to start and others are already on their meditation journey and want advice on the best way to move forward with their practice. There are many meditation...
Sometimes you need a massage to help you feel better – you can also use meditation to clear blocked energy and release the tension you’re holding onto in your body. Imagine you’re face down on a massage table. Close your eyes, and every time...
Do you need a business mindset reset? In today’s meditation, I take you on a journey through a garden. Every step you take helps you feel calmer and more peaceful, and as you keep walking your energy increases. An energetic force draws you...
This meditation has been designed to positively shift your energy and to allow you to bring more energy and power into your system. Feel balls of energy fire around your body and notice how every cell within you comes alive with an eruption of...
The tense and release technique is an extremely powerful method to use for your body to feel calm and relaxed. By taking deep breaths and clenching different parts of your body you learn to release any tension you’re carrying within you. Exhaling...
To listen to this meditation on iTunes click here. This week make it your mission to lovingly lead from the front. The more you meditate, the deeper you’ll fall into being present and calm with yourself. You’ll also notice everything around you...
Candice Hozza helps high performing entrepreneurs to release the blocks that hold them back from life, business and prosperity. Here’s what she had to say about her experience… During the pandemic I stepped into this quest, into this journey at such...