TagLetting Go


The All Fired Up Meditation (11mins)

  Find the fire within you again.  Imagine you are sat by a campfire and become present with your senses.  Notice your body as you become calm, relaxed, and attuned to your surroundings so you feel more like yourself. Give your worries to the...


When Clients Attack

To listen to the show on iTunes please click here Situations happen out of the blue. You’re minding your own business and something can happen to put you in a tailspin to make you anxious. When that happens you need someone to be there to listen to...

Simon Lovell's Blog/Podcast